
The Healthy Celiac Podcast
Welcome to The Healthy Celiac Podcast—the go-to podcast for women with celiac disease! This podcast is designed to help you thrive beyond your diagnosis and embrace life to the fullest because you are so much more than just a woman with celiac disease.
Hosted by Certified Health Coach Belinda Whelan, who specializes in follow-up care for women with celiac disease, each episode is a blend of practical advice, personal stories, and expert interviews. Belinda shares valuable insights on everything from navigating a gluten free lifestyle to managing the emotional aspects of celiac disease.
Join me as we explore topics that empower you to take control of your health, and discover joy in every meal and moment. Tune in for practical advice and support as we navigate the challenges of celiac disease and empower you to live confidently.
To find out how Belinda can support you, visit her website www.belindawhelan.com and while you're there be sure to download your FREE eBook '11 Mistakes People Make Living Gluten Free'.
For collaborations, please email me info@belindawhelan.com (no MLM opportunities please. 😊)
Episodes
Unlocking Brain Health: Why Gluten Free Living Matters More Than You Think Ep. 199

The Simple Way to Boost Bone & Muscle Strength for Women with Celiac Disease Ep. 198

HRT & Perimenopause: My Personal Journey as a 40+ Woman with Celiac Disease Ep. 197

Exploring the Surprising Link Between Celiac Disease and Recurrent UTIs

How to Eat Safely at Friends’ and Family’s Homes When You Have Celiac Disease Ep. 195

How to Handle 'No Outside Food' Rules When You Have Celiac Disease Ep. 194

Why Going Gluten Free Isn’t Enough After a Celiac Disease Diagnosis Ep. 193

Dental Health and Celiac Disease: What You Need to Know Ep. 192

Navigating Celiac Disease for 16 Years - 16 Pearls of Wisdom Ep. 191

Wrapping Up 2024: Thank You, Merry Christmas, and a Pep Talk for the Holidays Ep. 190

Breaking Stigmas: Men’s Health, Celiac Disease, and Ben Hampton’s Story Ep. 189

A Gluten Free Christmas: Tips for a Stress-Free Holiday - Ep. 188

Your Celiac Questions Answered: Listener Q&A with Belinda Ep. 187

The Emotional Side of Going Gluten Free Ep. 186

Navigating Intimacy: How Food Intolerances and Food Impact Your Love Life Ep. 185

Bone Health Boost: How to Strengthen Bones After a Celiac Diagnosis Ep. 184

Negative Celiac Disease Test? Exploring Non-Celiac Gluten Sensitivity Ep. 183

Undergoing an Oats Challenge: A Gluten Free Guide Ep.182

Declutter Your Life: Mastering Celiac Disease with a Streamlined Lifestyle Ep. 181

Thriving Gluten Free: Navigating Your First Year with Celiac Disease Ep. 180

Answering Your Questions on Gluten Free Living: Challenges, Tips, and Health Insights Ep. 179

Hidden Gluten: 10 Foods You Didn't Know Were Risky Ep. 178

Healthy Eating: Comparing The Paleo and Gluten Free Diet Ep. 177

From Disappointment to Empowerment: Setting Yourself up for Success with Celiac Disease Ep. 176

Eating Gluten in Europe Explained for People with Celiac Disease Ep. 175
