The Healthy Celiac Podcast
Welcome to The Healthy Celiac Podcast—the go-to podcast for women with celiac disease! This podcast is designed to help you thrive beyond your diagnosis and embrace life to the fullest because you are so much more than just a woman with celiac disease.
Hosted by Certified Health Coach Belinda Whelan, who specializes in follow-up care for women with celiac disease, each episode is a blend of practical advice, personal stories, and expert interviews. Belinda shares valuable insights on everything from navigating a gluten free lifestyle to managing the emotional aspects of celiac disease.
Join me as we explore topics that empower you to take control of your health, and discover joy in every meal and moment. Tune in for practical advice and support as we navigate the challenges of celiac disease and empower you to live confidently.
To find out how Belinda can support you, visit her website www.belindawhelan.com and while you're there be sure to download your FREE eBook '11 Mistakes People Make Living Gluten Free'.
For collaborations, please email me info@belindawhelan.com (no MLM opportunities please. 😊)
The Healthy Celiac Podcast
Latest Episodes
Your Gluten Free Christmas Survival Guide Ep. 232
Christmas can be magical… or completely overwhelming, especially when you’re living with celiac disease. In this week’s episode, I’m walking you through simple, realistic ways to enjoy the festive season without stressing about gluten, cross co...
Living Gluten Free - My Daily Habits, Routines, and Perimenopause Update Ep. 231
This week, I’m taking you behind the scenes and chatting through what life has really looked like lately. With home renovations, selling our house, shifting routines, and planning our big caravan adventure, things have been a little chaotic — a...
When Your Gluten Free Plans Go Wrong (and Still Work Out Anyway) Ep. 230
Ever planned your gluten free road trip down to the last snack… only to find your lunch stop closed when you arrive?In this follow-up episode, I’m sharing the real story behind our recent road trip from South Australia to New South Wales...
How to Survive a Road Trip with Celiac Disease (Without Going Hungry!) Ep. 229
Heading off on a road trip soon? In this week’s episode, I’m sharing exactly how I prepare for long drives while living with celiac disease. My husband and I are driving from Adelaide to regional New South Wales for a wedding—so I’m walking you...
Gluten Free Wheat? The Science That Could Change Everything Ep. 228
There’s a new buzz in the world of celiac research. Scientists at UC Davis in California are working on gene-editing wheat to remove the parts that trigger an autoimmune response in those of us with celiac disease.It’s being called “glut...
