The Healthy Celiac Podcast
The go-to Podcast for Women with Celiac Disease so that you can live your best life, because you are more than just a woman with Celiac Disease.
Hosted by Certified Health Coach, Belinda Whelan, who specializes in follow up care for women with Celiac Disease.
To find out how Belinda can support you, visit her website www.belindawhelan.com and while you're there be sure to download your FREE eBook '11 Mistakes People Make Living Gluten Free'.
For collaborations, please email me info@belindawhelan.com (no MLM opportunities please. 😊)
Hosted by Certified Health Coach, Belinda Whelan, who specializes in follow up care for women with Celiac Disease.
To find out how Belinda can support you, visit her website www.belindawhelan.com and while you're there be sure to download your FREE eBook '11 Mistakes People Make Living Gluten Free'.
For collaborations, please email me info@belindawhelan.com (no MLM opportunities please. 😊)
Podcasting since 2021 • 181 episodes
The Healthy Celiac Podcast
Latest Episodes
Thriving Gluten Free: Navigating Your First Year with Celiac Disease Ep. 180
Discover the essentials of thriving in your first year with celiac disease and transform your lifestyle with expert guidance on living gluten free. A robust support system can make all the difference in your celiac journey. I chat about...
•
11:07
Answering Your Questions on Gluten Free Living: Challenges, Tips, and Health Insights Ep. 179
Is the gluten challenge worth the risk? This week's episode tackles burning listener questions about living gluten free and managing celiac disease. I share my own trials with reintroducing gluten and offer advice to a listener, who’s t...
•
Season 1
•
Episode 179
•
17:28
Hidden Gluten: 10 Foods You Didn't Know Were Risky Ep. 178
Can you be certain that your fave soy sauce or salad dressing is truly gluten free? In this episode, I uncover the hidden dangers lurking in everyday foods and stress the critical importance of reading labels every single time. From the unsuspe...
•
Season 1
•
Episode 178
•
12:43
Healthy Eating: Comparing The Paleo and Gluten Free Diet Ep. 177
Ever wondered how the paleo and gluten free diets stack up against each other? Get ready to explore the distinctions between these two popular eating plans and uncover which might be the best fit for your lifestyle and health. Perhaps you want ...
•
Season 1
•
Episode 177
•
17:22
From Disappointment to Empowerment: Setting Yourself up for Success with Celiac Disease Ep. 176
In today's episode I discuss how to handle the emotional challenges of missing out on social activities and favorite foods, and why educating friends and family is crucial for greater inclusion and understanding. Find out how a supportive envir...
•
Season 1
•
Episode 176
•
17:36