200 Episodes of The Healthy Celiac Podcast + Your Chance to Win!! Ep. 201

I can’t believe we’ve reached 200 episodes of The Healthy Celiac Podcast!

 Thank YOU for being part of this journey—whether you’ve been here since episode one or just recently found the show.

To celebrate, I’m giving multiple lucky listeners the chance to win some incredible prizes to help you feel your best and thrive in your gluten free life.

In this episode, I’ll walk you through:
 ✅ How to enter the exclusive giveaway
 ✅ What you can win (there are first, second, and third place prizes!)
 ✅ Details about my brand new 8-week coaching program, The Healthy Celiac Collective

This episode is packed with gratitude, exciting announcements, and an amazing opportunity to take your health to the next level.

🎁 Giveaway closes April 7th, 2025 — enter here: https://www.belindawhelan.com/collective

Music Credit bensound.com 

Chapters

• 0:48 200 Episodes Celebration Giveaway
• 1:27 Reflecting on Podcast Impact
• 3:08 Introducing Healthy Celiac Collective
• 4:56 Inside the 8-Week Program
• 6:36 Prize Details and Entry Rules
• 10:45 Final Thoughts and Next Steps

Transcript

Speaker 1: 0:24

To celebrate 200 episodes of the Healthy Celiac Podcast, I'm giving not just one, but multiple lucky listeners the chance to win some incredible prizes that will help you feel your best and take control of your health. This is an exclusive giveaway, with two first place winners who will get to choose their prize, plus second and third place winners will also receive some amazing resources to help them on their gluten-free journey. So in a moment, I'm going to tell you exactly how you can enter to win, but first I just want to take a quick moment to celebrate 200 episodes of this podcast. I honestly can't believe that we're here 200 episodes of the show, and for the past four years, this podcast has been helping women throughout the world, and it's been helping women with celiac disease and non-celiac gluten sensitivity. I hear from so many of you with non-celiac gluten sensitivity that this is helping you as well, and it's helping you guys to feel confident, healthy and empowered in your gluten-free lives, which is exactly what my goal was when I started this show. And now here we are, listened to in 138 countries and 5,954 cities worldwide, like that just seriously blows my mind. Over the years, this podcast has become more than just a show. It is a community of incredible women taking control of their health. So, whether you've been here since day one and episode one, or you've just found the show, I am so thankful for you. You have no idea. I absolutely love my podcast and being able to share what I know with you guys, and without you listening, there's no point in doing it. So, from the bottom of my heart, thank you so much for tuning in Now.

Speaker 1: 2:21

Over the past 200 episodes, we've talked about everything from skin conditions and hair loss through to gut healing, mindset shifts and even the emotional side of living with celiac disease. This podcast has always been about more than just food, though. It's about truly thriving with celiac disease, and that's exactly why I'm so excited to share with you what is next. If you've been feeling stuck in your health journey whether you're struggling with energy, you know, looking to lose weight, feeling stuck in your health journey, whether you're struggling with energy, you know you're looking to lose weight or even find your ideal weight, or perhaps you're just feeling like you're not quite thriving yet then this is for you. I am beyond excited to introduce the Healthy Celiac Collective. It's an exclusive eight-week coaching program designed for women who already have their gluten-free needs under control, but they want to go further. So this program will help you feel incredible, regain your energy, build your confidence and finally achieve your ideal weight, whether that means shedding any unwanted weight, or perhaps you might need to gain some healthy weight in a way that feels right for your body.

Speaker 1: 3:30

This program is different from Ultimate Celiac System, which teaches you the fundamentals of how to live with celiac disease. The Healthy Celiac Collective is for those of you who are already. You know you've got the basics down pat, but you're ready to shift your focus to feeling amazing in your body, improving your overall health and creating lasting habits that truly support your wellbeing. Now this program is designed for those of you who want to go beyond just managing celiac disease. It's for those of you who are ready to take your health, your mindset and your confidence to the next level. With personalized coaching, advanced strategies and a supportive small group experience. This program will help you feel energized, strong and in control of your body in a way that actually feels sustainable and empowering. So I just want to quickly tell you what's inside the program before we dive into how you can win a spot in this program. So we're going to be starting off by focusing on fueling your body with incredible gluten-free meals so that you're eating for energy and your ideal weight. So no more second-guessing what to eat or feeling sluggish after meals. And then, from there, we'll rewire your mindset, working through any limiting beliefs that might be holding you back from feeling your best. And now this is where real transformation happens, so that you can finally stop feeling stuck and start feeling empowered.

Speaker 1: 5:01

Next, we'll look at movement, but in a way that brings you joy. No more dreading exercise and stressing about going to the gym. You'll discover an exercise routine that feels right for you and your lifestyle, without the pressure of any unrealistic expectations, because the thing is, when you move your body in a way that feels good, you will find that you want to do it and everything else will start to fall into place. We'll also be diving into self-care, but not just the kind that looks good on Instagram. We'll be talking about things like true nourishment for your body and mind, so that you can create sustainable habits that actually help you to thrive. And because life isn't just about food and exercise, we'll explore how to strengthen your connections with those around you, whether it's setting boundaries, navigating social situations or simply feeling more confident in your gluten-free lifestyle. You'll learn how to build relationships that support your health rather than challenge it. So by the end of eight weeks, you'll not only have a clear roadmap to feeling your absolute best, but you'll also have the tools, the confidence and the support to make it stick for life.

Speaker 1: 6:12

So let's talk about what you can win. There are two first place winners, and if you are the winner, you will get to choose your prize. So the first option is a spot in the program that I just spoke about, the Healthy Celiac Collective. So that's my brand new eight week coaching program, plus a copy of Eliminate, which is my elimination program to help you figure out which foods fuel you and which foods inflame you, and I'll also stick a copy of my daily health tracker in the post for you. Or, if you're not quite at that stage, you might prefer to pick option two, which is access to my signature program to help you master celiac disease, and that's Ultimate Celiac System. It's my program that I've had for over five years now and just keeps getting better and better. If you ask me and my students, you'll also get a copy of Eliminate and you'll also get a daily health tracker in the post. So it's up to you. Depending on what stage of your journey you're at, you can pick which one works for you. If you're the winner, then the second place winner will get a copy of Meal Plans Made Easy, which is my gluten-free meal plan program, which has 52 weeks of meal plans plus shopping lists and over 500 gluten-free recipes, which is basically designed to save you time and your sanity and make gluten-free eating simple. And then the third place winner will get a position or a spot, I should say, in Eliminate and get access to that program. So that's my elimination program, which will help you identify your food triggers and to help you feel better fast.

Speaker 1: 7:49

All right, so let's talk about who can win. So who can enter? This is open to women worldwide. It doesn't matter where you're living. Anyone can enter to win.

Speaker 1: 7:59

If you are a woman and you must have either celiac disease or non-celiac gluten sensitivity, or you might even just call it gluten intolerance, that's fine, but the focus is around gluten-free and all of the other things that I mentioned. But you must be in one of those categories, and then you must also be ready to take action and commit to improving your health, because I want to help someone. I actually want to make a difference in the person who you know, the life of the person that wins this competition. So please only enter if you're ready to take action and commit to improving your health. So all you need to do is go to BelindaWhelancom forward slash collective and I'll put a link below in the show notes as well, but otherwise it's BelindaWhelancom forward slash collective and then, once you're there, you can fill out the details on there. There's reminders of everything that you need to do and also make sure you are on my weekly email newsletter, answer the questions and that is pretty much it.

Speaker 1: 9:01

The competition closes on April the 7th and I'll be drawing a winner on my birthday, which is April the 8th. But if you don't win, I also have something special that I want to offer, and the thing is this is actually a beta launch, which means I will be selecting a handful of people to join this first round of the program at a very special early bird price, before it's even released to the public. So I'll be sharing more details soon on how you can join the program. But even if you don't win, there's that opportunity there. So keep listening and check your emails for updates as well. Make sure that you pop my emails in your inbox, make sure they're not going to a spam folder and if you're listening to this episode and it's after April 7th 2025,.

Speaker 1: 9:48

The competition has now closed, but still head to that same website, belindawheelancom. Forward slash collective and you'll be able to jump on the wait list for the next round of the Healthy Celiac Collective. So you'll get first dibs on being able to join the next round, because there will only be a select amount of people to be able to go through at one time, so that I can give you the best support possible with my coaching and my guidance and support. So if this sounds exactly what you need, please go and enter now.

Speaker 1: 10:21

Stay tuned for the winner announcement and more details on how to snag one of the very limited spots if you are not the winner, and I can't wait to guide you through this journey. I'm so grateful for you being part of the Healthy Celiac Podcast. Here's to four years, 200 episodes, an exciting new chapter and you thriving with celiac disease. So thank you so much for listening. I totally appreciate you being here and hearing all about this new program and, like I said, make sure you enter. Good luck and I will talk to you on next week's show. Have a fabulous week, take care.